ABOUT THE https://yogattcinnepal.blogspot.com/

 

About Us

Surrounded by the dense greenery of Chandragiri hills, Mandala studio yoga & spa have a sister organization Mandala Yoga Retreat Resort located at the outskirts of Kathmandu valley, 2000 meters above the sea level. The Yoga school which is situated on top of beautiful villages and fields has tranquil surrounding and peaceful ambience. Overlooking the valley beyond, the yoga retreat faces the breathtaking and beautiful views of Annapurna range and other mountains. To top that, after about 3 hours hike from the Yoga home, you can get a view of the one and only one world biggest Mount Everest when the weather is in your favor.

Mandala Yoga Retreat Resort has the perfect mixture of modern luxury and touch of nature. All the yoga participates and Guests will be able to enjoy all the programmers and the best of amenities and services like clean and hygienic room, free Wi-Fi, western style attached bathrooms, hot water etc. Accommodated with dormitory room with 4 comfortable beds, sharing twin beds, private single beds are also available according to your need. With friendly yet professional staffs, hygienic rooms and services, it is an ideal place to escape the stress of modern world, breathe the fresh mountain air doing practice of soul-healing yoga and other therapy.

 

You can choose from the following programs we specialize in:

1. Daily yoga classes
2. 3 days / 5 days Yoga retreat in the Himalayas
3. Spa services, Spa packages, Steam, sauna.
4. Reiki healing therapy
5. Sound healing therapy
6. 22 days / 30 days Yoga teacher training courses (Certified by  Yoga Alliance)
7. Diploma Spa(massage) Courses (Certified by World Massage Federation)
8. Reiki healing training (Certified by Mandala Studio Yoga and Spa)
9. Sound healing therapy training ( Certified by Mandala Studio Yoga & Spa)
10. Ayurveda Training (Certified by Mandala Studio Yoga & Spa)

 

About the Director

Kriti Karki

Kriti Karki is the owner and lead instructor of Mandala Yoga & Spa. Her story of dedication and love for yoga and how she came to this field is inspiring. As a five-year-old girl, Kriti became ill with very serious asthma – an illness from which her grandparents eventually died. Kriti’s father, Dr. SB Karki decided to teach her yoga, meditation, and breathing exercises and started her on a healthy yogic food routine. Dr. SB Karki specializes in Naturopathy and is a great yogic master of Nepal. With all the efforts and determination of both Kriti and her father, she started recovering at the age of 10. Yoga not only saved her life but she eventually fell in love with it and it became her daily routine. At the age of 14, she was sent to a Yoga Ashram in India where she spent 3 years of her life doing yoga sadhana (practice). She stayed in the ashram, forest, and caves and she finally achieved all the knowledge and skills to lead a yogic life.

After her return to Nepal, she started teaching yoga in her father’s institute and hospital at the age of 18. After 2 years of teaching the practices of yoga, she decided to complete her Diploma in Yoga courses at B.H.U. University in Varanasi, India. After the completion of this course, she started providing Yoga teacher training courses in Nepal at the age of 23. She finished her 3 years bachelor and 2 years M.A. degrees in yogic sciences at India Sanskrit university of Yoga and Naturopathy. Now she aims to complete her Ph.D. in it. Kriti is a strong believer in yoga and its power to change a person’s life. She has now been in the yoga practice for 15 years and has completely got rid of the asthma problems.

Biren

Biren Shrestha is the co-founder of Mandala Studio Yoga & Spa. He is the husband of Kriti Karki. Biren is in charge of managing the Studio while Kriti handles the programs. Apart from being the manager of the studio, Biren is actually a well-known movie actor and filmmaker in the Nepali film industry! He starred in more than 15 Nepali commercial movies and many more music videos and TV shows. After falling in love with Kriti, he started practicing yoga and meditation and found his own spiritual path. Now they are happily married, have a lovely daughter, and run a Mandala studio with a wish to share their love.

 

Mandala Teachers and healers

Join our various teacher training courses in Nepal to bring your practice and knowledge to the next level. Become a professional spa therapist, sound & reiki healer, and internationally recognized yoga teacher. All of our teachers have more than 15 years of experience and they come from a traditional background. We believe in teamwork rather than merely providing the students with information in a course. You will meet great gurus on a lifelong spiritual journey and skilled therapists with a holistic approach. Come enjoy their blissful presence and insight into the vastness of a human body and soul.

Kriti

Kriti is the owner of this studio and an international yoga instructor. She did her 2 years of yoga sadhana in Rishikesh’s ashram in India when she was 15 years old. She finished her six-month Diploma in yoga from Vanaras B.H.U. University, three years Bachelor in Naturopath and therapeutic yoga from Uttarakhand India and two years master programs (M.A.) in Yogic science from Haridwar Sanskrit University India. Kriti has been giving basic and advanced international level yoga teacher training for 12 years. She believes in both scientific and spiritual yoga practice. She is also a Reiki healer and massage physiotherapist.

Yogacharya Dipendra Bhatta

Yogacharya Deependra Bhatt was awarded a scholarship for Masters degree in Yoga Science, from Haridwar, India (2012-2014) against my service. Also, He worked for the Department of Research on Yoga Philosophy and was responsible for providing data of Ancient Yoga scriptures from the Department of Archaeology, Kathmandu. It helped him understand better Yoga and he always wanted to be a Yogi.

 

Manhal Tousis

Swami ji Manhal Tousis is not only a Reiki master, he is also an experienced Yoga instructor who has conducted many „Train the Trainer“ courses. Among many others, he is a certified Mantra, Nada yoga and singing bowls healer or numerology, tarot and crystal healer. He is trained and certified by a number institutions and schools in India, China and Nepal to conduct training in several other wellness healing techniques. 

Swami ji Manhal Tousis is from Jordan in the Middle East, his family however originally hailed from the Balkan Peninsula in the South East of Europe. He has been living in Nepal for almost 10 years, and considers Nepal to be his second home. Swami ji Manhal Tousis is a spiritual man who strongly believes in spirituality, and loves nothing more than to lead a life of total freedom. A strong personal trait of Swami ji Manhal is his limitless drive and passion for learning and mastering new skills and techniques, both for self development and to benefit others.

 

Location

Mandala Yoga Retreat Resort is in Chandragiri Hills, 30 minute drive from Thamel, the tourist center of Kathmandu. We sit cosily between two hills at 2000 meters above sea level which gives you peace and silence enviroment.

Mandala Studio Yoga and Spa